Dec
About
Posted in Uncategorized |Hey world, verdeman is coming to you from the land of enchantment bringing you news, tips, and assorted information on health and weight loss topics.
I have been a proponent of natural healing and natural supplements and herbs for curing ilness, maintaining a healthy body and lifestyle for decades. I don’t always practice what I preach, because although I’m not fat, I certainly do love to cook and eat good food. A grilled rib-eye steak is one of my weaknesses.
My dear departed father was a great chef and teacher of healthy cooking and diet planning to achieve good health and nutrition. I shall be using, on occasion some of his wonderful recipies and meal planning ideas.
If any of you have any suggestions on how to improve content etc. please feel free to write me a quick note (I tried uploading a seemingly fantastic comment/review widget but it did’nt work)
You can click on the mybloglog below to contact me or email me at
I will endeavor to answer you as quick as I can.
Thanks and I hope you enjoy this blog.
