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Slim Shots

The natural appetite suppressant

You’ve seen the commercials on TV telling you about the newest and best appetite suppressant cutely named Slim Shots.  They look like those little coffee creamer containers, are small enough to take with you to the office, on a trip or wherever you want to go.

Slim Shots have been around for several years but have only been introduced to the U.S. recently.  There has been an aggressive marketing campaign recently as you can tell with the TV hype.  Now available in vanilla flavor only but Slim Shots has said it will be coming out with a chocolate flavored version sometime in March.

Slim Shots act as a natural appetite suppressant by triggering you body’s appetite control mechanism thereby making you feel full quicker and longer.  Clinical studies have proven that Slim Shots can effectively reduce your appetite by 12 to 30 percent which makes you to eat less food without giving up some of the foods that you really enjoy.

Slim Shots are made with natural oat, palm oil, vanilla flavoring and an artificial sweetener.  (I guess their claim of all natural needs to be looked at, anything artificial is not natural).  Slim Shots contain no sugar of caffeine and so do not give you the jitters, they are not habit forming, and since they contain no animal products is user friendly for vegetarians and vegans.

It is recommended that you start out by taking one shot at breakfast and one shot at lunch time the first week. No dummy, a Slim shot, not the other kind.  After the first week you wean yourself to one Slim Shot per day in the morning.  Slim Shots contain only 20 calories per shot can be mixed in your favorite beverage of food if you don’t want your shot straight.

Of course a sensible healthy diet is the best way to lose weight or maintain your girlish figure, but if you think this might help you to curb your appetite, it probably would be worth a try.  A thirty shot package is affordably priced at $29.99 with discounts available if you purchase in bulk quantities.

If you want to try this out, mouse over to the Amazon Health Products button in the sidebar to order today.  If you are taking any medications consult your doctor before trying this or any other supplements.

Have a great one.

Clink

Merry Christmas everyone, I am looking forward to poaching a beef tenderloin for Christmas dinner.  Has anyone ever tried it before?  Basically you suspend the beef tenderloin partially submerged in broth.  It comes out very tender and being the lean cut of meat that it is is a healthy choice for the holiday.

I love food.  Don’t we all.  I have successfully avoided all of the baked goods i.e. sweet rolls, breads, Christmas cookies so far.  I’m sorry got off track for a moment.

Another natural supplement is fast becoming well know as a non-toxic and safe appetite suppressant.

Garcinia Cambogia

As we well know store bought appetite suppressing drugs and stimulants contain powerful chemicals that trick you brain into thinking your not hngry.  Many of these are dangerous to our bodies and carry huge risks of severe side effects.  Additionally when you stop taking them you are subject to the yo-yo effect and will probably gain back the weight you lost and maybe more.  Taking the store bought stuff can hurt you and screws up your bodies metabolism thereby triggering the yo-yo.

Natural weight loss and appetite suppressants on the other hand work wonders on our battle of the bulge and since they become a daily regime because of the other health benefits they provide, these herbs and natural supplements keep your bodies metabolism steady and so no more yo-yo.

I previously discussed how Green Tea was a safe and natural appetite suppresssant and a great help in weight loss.  Recent studies indicate that Garcinia Cambogia may also be up there in the top ten safe and natural supplements to help us lose the fat.

Garcinia Cambogia is a member of the citris family that has been cultivated in South East Asia for centuries.  It has been traditionaly used as a spice and food flavoring in Vietnamise, Thai and Indian Cusine.  The rind of this bitter fruit contains Hydrxycitric Acid (HCA) which is now found to be a great appetite suppressant.

HCA works in our body by decreasing our appetite natually, it discourages fat storage and triggers the liver to signal the brain that were no longer hungry.  HCA also encourages our bodies to burn up calories the way acai berry and aloe vera do, by accelerating the breakdown of fat and reducing unneeded cholesterol.

This increase in our metabolic rate of our bodies naturally gives us more energy and helps speed up our weight loss.  These recent studies conclude that this herb HCA reduces blodd fat levels, increases metabolism and energy, and when combined with a reduced fat diet and moderate exercise can help us lose weight two to three times faster than just dieting alone.

Sounds really good for our New Year’s diet resolution.  As always don’t forget to tell the Doc before starting this or any natural supplement regime.  HDA is considered safe and non-toxic but probably shouldn’t be used if you are breastfeeding or given to children under ten. 

In conclusion, and as stated previously, natural supplements can be very effective in helping us with our weight loss when combined with a good healthy diet and moderate exercise.  This combination of a good lifestyle program just makes perfect sense in our busy life and it certainly isn’t going to our bodies any harm.